024: Why You Should Train Like A Hybrid Athlete
The Nick Bare Podcast
The Importance of Hybrid Athlete Training
"If you want to take this serious, you have to train three times a day," he says. "I was exhausted all the time ... I didn't have time to work because I was always training" He ended up going back to bodybuilding and starting to incorporate endurance. If you can't fit in a run in a lift every single day, that's okay. You can achieve the same results with a few training sessions a week.
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