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Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

Huberman Lab

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Embracing Growth Through Challenge

This chapter explores the speaker's late start in diving and their journey overcoming physical limitations with the help of a supportive coach. It emphasizes personal growth through embracing discomfort, setting realistic standards, and managing perfectionism, while highlighting the importance of failure as a means to foster development. The discussion reflects on the dualities of success, motivation, and the transformative power of tackling challenges head-on.

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