#902 Jessie Inchauspé is a Glucose Goddess
Juicebox Podcast: Type 1 Diabetes
00:00
The Relationship Between Type Two Diabetes and Diabetes
The more our food landscape is evolving, the less we really know how to eat. How do different types of food impact your glucose levels? And then easy things you can do to really manage that and avoid harming your health too much long term. The mitochondria are the powerhouses of your cells responsible for turning glucose into energy. When we eat something sweet, we're actually hurting our cells ability to make energy effectively. Eating a lot of sugar equals chronic fatigue which is also oddly counter-intuitive.
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Transcript
