3min chapter

Dear Headspace cover image

Receiving Criticism Mindfully, with Sam

Dear Headspace

CHAPTER

How to Be the Narrator of Your Life

Patricia: Relationships take two people and it takes work to grow. She says if we accept that, we can lean into the peaks and valleys of our relationships. Molly asks a question about being your own narrator but also listening to those close to you when they try to bring up an important issue. Patricia: I feel like for a long time, I've let other people tell me who I am.

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