3min chapter

Eat Your Crust cover image

Taking Care of my Well-Being

Eat Your Crust

CHAPTER

The Importance of Wellness

Crystal says her water intake has increased but it's still kind of like it floats around. She doesn't really like drinking out of hydroflasks anymore because she is so paranoid about germs and bacteria. Crystal: "I had been sacrificing a lot of my wellness just to do other less important or like stupid things"

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