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113: ADHD and Cognitive Science, with Brittany Smith

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CHAPTER

Pomadoro Timers - What's Your Strategy?

Pomadoro timers are great for motivation to get started, but i never wanted to stop at 25 minutes when they were over. The minute break, to me, always felt awkward too. I've actually got this thing. It's called an essington timer that i got off a kick starter. They have these, they call them nano spheres, like these little steel balls. And the idea behind it is that you hear that sound, and that's kind of your you to to get started with your work.

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