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8min chapter
#456: yung pueblo – Lessons From Meditating For 45 Days Straight
The Danny Miranda Podcast
Embracing Change Through Running and Meditation
The chapter explores the speaker's personal journey of transformation, from overcoming struggles with addiction to embracing healthier habits like running and meditation. They discuss the profound impact of these practices on their mental well-being and writing style, highlighting the transformative power of physical and spiritual pursuits.
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