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#456: yung pueblo – Lessons From Meditating For 45 Days Straight

The Danny Miranda Podcast

CHAPTER

Embracing Change Through Running and Meditation

The chapter explores the speaker's personal journey of transformation, from overcoming struggles with addiction to embracing healthier habits like running and meditation. They discuss the profound impact of these practices on their mental well-being and writing style, highlighting the transformative power of physical and spiritual pursuits.

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