The chapter explores the speaker's personal journey of transformation, from overcoming struggles with addiction to embracing healthier habits like running and meditation. They discuss the profound impact of these practices on their mental well-being and writing style, highlighting the transformative power of physical and spiritual pursuits.
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His first two books, Inward and Clarity & Connection were both instant bestsellers. Diego's third book, Lighter, debuted as a #1 New York Times best seller. He has sold over 1 million books worldwide that have been translated into over 25 languages. Diego's fourth book, The Way Forward, was released on October 10th, 2023.