CAUTION: This episode contains themes of an adult nature.

Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 210 of the podcast with endurance athlete and author, the inspirational John McAvoy.

John was born into a notorious crime family and served 10 years in prison for armed robbery.

Since then, he has achieved incredible self-transformation and, in this clip, John shares why we all have the power to rewrite our own life story.

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Show notes and the full podcast are available at drchatterjee.com/210

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

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