Human Performance Outliers Podcast with Zach Bitter cover image

Episode 279: Big Training Prep, Returning From Injury, & Multisport Athlete Training

Human Performance Outliers Podcast with Zach Bitter

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The Push Pole Strength Workout on the Treadmill

"I did some push pole exercises on the treadmill. The thing that i found is that my jim currently, they have these manually powered treadmills," he said. "They're not only manly, poryucanec in just adjust the tension." He also had a cup of coffee with two tablespoonfs of heavy whipping cream and one scoop of honey.

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