AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
We Do Science - The Sports Nutrition Podcast
Excise Induced Muscle Damage
There's no way for us to predict whos going to respond in what way to the type of muscle daage and exercise. Yetin addition to what cave said, i think this repeaterbort effect is something that we have to consider as well. This is very much still in the learning phase on this topic, isn't it? Yes. I mean, when we think about exercisein duced muscle damage, we also, after differentiate between a sort of an injury. You know, we're not talking about a muscle tear or something that is going to keep you out of action forr a long period of time. So we're talking mostly about ultra structural damage, mainly to
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode