4min chapter

The Tim Ferriss Show cover image

Episode 3: Kelly Starrett and Dr. Justin Mager

The Tim Ferriss Show

CHAPTER

Are You Sleeping Enough?

Kela: I think there's a tide change where peoplee are being responsibe for their own health and nutrition differently, because we have acciss technology. The cuessing movement is qualitative. And if any of you can hear the er, the odd tak tak ta tak noise, that is a cat that lives above me hat loves playing with a sewer ball. That deserves more wine.

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