#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
The Modern Mind
The Negative Relationship Between Bodybuilding and Performance
Bodybuilding slash aesthetically driven training gives the highest chance of individuals having a negative relationship with their training discipline. Performance-oriented goals make it much, much easier to stay away from that trap than aesthetically focused goals do. Callum: "I'd rather just focus on performance and enjoy everything that surrounds that"
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