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Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh

The Resetter Podcast with Dr. Mindy

CHAPTER

Mineral Deficiency, Urethanol A Production, and Microbiome Health

This chapter discusses the issue of mineral deficiency in the human race, particularly due to depleted soils, and recommends a mineral packet called Element to address these deficiencies. It also explores the relationship between lifestyle choices and the production of urethanol A as individuals age, highlighting the importance of a diverse and fermented diet as well as direct supplementation.

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