3min chapter

The Ultimate Health Podcast cover image

602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

The Ultimate Health Podcast

CHAPTER

Introduction

Exploring the connection between food choices, inflammation, and stress, including insights into fructose metabolism, fatty liver disease, and the effects of exercises on brain health. A conventionally trained doctor shares a personal journey of questioning traditional medical approaches after facing health challenges and medication dependency.

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