2min chapter

10% Happier with Dan Harris cover image

A New Way To Think About Your Time | Ashley Whillans (2021)

10% Happier with Dan Harris

CHAPTER

The Most Time Poor Are the Most Financially Constrained

Being deliberate about how we spend time on an everyday basis is not only for the affluent. We can find time regardless of whether or not we can fund time, he says. And doing that makes you happier, which is more likely to make you successful and healthy in all that others. It's a virtuous cycle.

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