The Neuro Experience cover image

Mastering Your Performance Psychology

The Neuro Experience

00:00

Anxiety

Anxiety can interfere with our ability to perform. If there iany difficulties with anxiety, that will prevent them from reaching optimal performance. It it's a universal human experience. And it's importent for us to have tools and skills to better regulate our day-to-day anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app