10% Happier with Dan Harris cover image

How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

10% Happier with Dan Harris

00:00

Understanding Attachment Styles

This chapter explores how different attachment styles—secure, anxious, and avoidant—impact our friendships and social interactions. It emphasizes the complexity of these styles, shaped by various experiences, and highlights the potential for growth and change in personal relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app