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2.19 How to stop procrastinating (part 2)

The PhD Life Coach

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Building Accountability to Past and Future Selves

The speaker discusses the importance of building accountability to past and future selves as a way to overcome procrastination. They emphasize the need to prioritize accountability to past and future selves above all else, and explain how considering and being kind to future selves can help with productivity. They also stress the importance of avoiding blame and instead focusing on understanding why past plans were not implemented.

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