World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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I've Got to Risk It for the Biscuit From Time
If you talk to a lot of triathletes that have been doing it for quite a while, they are well trained. In fact, we see this like when we go to Kona and we would do these group rides, there'd be triathletes who were there supporting somebody but not racing. And the reason that they never knew it is because they, if you think about it, triathlon for an age grouper, it's very much about racing within yourself.
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