60: Todd Kashdan | The Bright Truth about Your Dark Side
The Jordan Harbinger Show
00:00
Emotions of Anger Guilt
There's a reason that we've evolved it. And instead of ignoring it, trying to paint over it, we might use that as a useful tool because I'll tell you, it can be pretty lonely. Instead of beating myself up and telling myself I should be happy, you're kind of giving me permission to embrace all of my emotions.
Transcript
Play full episode
