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#740: Greg McKeown and Diana Chapman

The Tim Ferriss Show

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Transformative Coaching Insights

This chapter explores the transformative effects of coaching on personal reactions to life's challenges and the importance of perspective shifts. The speakers share their journeys, including experiences with the drama triangle concept and body intelligence, fostering healthier relationships and personal accountability. Through guided exercises, listeners are encouraged to connect with their bodily sensations to better understand their emotional responses and make informed decisions.

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