Do You F*cking Mind? cover image

342. Work Anxiety and Feelings of Inadequacy at Work

Do You F*cking Mind?

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Understanding the Role of GABA in Suppressing Unwanted Thoughts and Anxiety

Exploration of the neurotransmitter GABA and its crucial role in reducing anxiety by suppressing intrusive thoughts. Discussion on GABA's impact on brain excitability, its receptors, and methods to boost GABA levels for emotional well-being.

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