
342. Work Anxiety and Feelings of Inadequacy at Work
Do You F*cking Mind?
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Understanding the Role of GABA in Suppressing Unwanted Thoughts and Anxiety
Exploration of the neurotransmitter GABA and its crucial role in reducing anxiety by suppressing intrusive thoughts. Discussion on GABA's impact on brain excitability, its receptors, and methods to boost GABA levels for emotional well-being.
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