
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Addressing Dietary Deficiencies and Longevity through Dairy Fat
This chapter explores the role of dairy in nutrition, particularly for lactose-intolerant individuals. It highlights the implications for minority populations and discusses research linking dairy fat to longevity while addressing dietary deficiencies and health disparities.
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