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433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

The Genius Life

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Addressing Dietary Deficiencies and Longevity through Dairy Fat

This chapter explores the role of dairy in nutrition, particularly for lactose-intolerant individuals. It highlights the implications for minority populations and discusses research linking dairy fat to longevity while addressing dietary deficiencies and health disparities.

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