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219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations
The Physical Performance Show
The Trend for Indoor Training
There's been a big increase in the amount of cycling time relative to the total distribution for both multi sport athletes, but also for athletes that would normally be swimmers are running. For some athletes, like swimmers, they're not able to swim still. So, so the modality of training is also getting shifted towards what is available most indoors at home. And that is tending to be cycling.
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