67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery
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Technology and Accountability in Recovery
This chapter explores the role of technology in recovery, focusing on the importance of self-awareness and the appropriate use of blockers and accountability software. It discusses the necessity of boundaries and tools for those recovering from emotional betrayal, highlighting recommended solutions like Canopy and Covenant Eyes. The chapter emphasizes creating a supportive digital environment to minimize triggers and encourages transparent communication about online activities.
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