Being Well with Forrest Hanson and Dr. Rick Hanson cover image

How to Make Learning STICK

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter explores the concept of learning how to learn, emphasizing the need to update old beliefs and embrace new information for personal growth. The hosts discuss how meaningful experiences can lead to transformation when we actively engage with them, grounded in recent research on learning from positive experiences.

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