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206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet

Paul Saladino MD podcast

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Eggs Are Better Than Cigarettes

Eating fish is not associated with any type of risk. It's associated with lower risks of dementia, heart disease, as we know. So TMAL, I think, it's just a marker of disease. If you have very elevated levels too, that's typically a sign of kidney disease. And there was an interesting paper that came out a few years ago, and it really showed pretty strong reverse causality,.

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