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Door te vasten zou je veroudering tegen kunnen gaan. Hoe zit dat?
NRC Onbehaarde Apen
Vasten en de Impact op Gezondheid en Energie
In dit hoofdstuk worden de effecten van vasten op de gezondheid en veroudering besproken. De sprekers delen hun persoonlijke ervaringen en reflecteren op de uitdagingen die ze tegenkwamen tijdens hun vastenperiode.
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