The PJF Podcast: Elite Sports Performance cover image

008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

The PJF Podcast: Elite Sports Performance

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The Importance of Getting Better Every Day

There's a blurred line of what is the off season. Kids care so much about their club basketball experience that they don't know when the right time to build, he says. "The real secret is nothing actually matters" - Kuzma.

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