4min chapter

Teaching Martial Arts by Combat Learning cover image

From 0 to 1: The First Month of Adopting CLA for Jiu Jitsu & Kickboxing w/ Pedro Sierra

Teaching Martial Arts by Combat Learning

CHAPTER

How to Improve Your Jiu Jitsu Program

"I didn't like to shrimp in the bridge and the roll and the break fall. I pretty much have thrown all that away," he says of warmups. "It's been actually a little bit surprising how much people enjoy this type of train." The Jiu Jitsu coach has only done it for about a month and a half so far.

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