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Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

CHAPTER

The Power of Mind Chatter

Negative thoughts about ourselves, sometimes don't show up as I'm a loser or I can't do anything right. Do you run into variations on that? Oh, sure. And athletes are really generally speaking great visual learners and have great memories of if you're a golfer, what happened when you missed the putt on the 18th green. So absolutely, we work with images not just with words.

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