Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
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Intro
This chapter explores effective strategies and mindset shifts essential for successful weight loss, emphasizing the impact of small changes and the importance of self-love. Furthermore, it highlights the mission of the nonprofit organization Vow, advocating for the end of forced marriages and promoting women's empowerment globally.
Transcript
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