Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
Intro
This chapter explores effective strategies and mindset shifts essential for successful weight loss, emphasizing the impact of small changes and the importance of self-love. Furthermore, it highlights the mission of the nonprofit organization Vow, advocating for the end of forced marriages and promoting women's empowerment globally.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
