Run to the Top Podcast | The Ultimate Guide to Running cover image

Inaccuracies with GPS Watches: How to best use the data to optimize your training

Run to the Top Podcast | The Ultimate Guide to Running

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The Importance of Balance in Your Watch

GPS watches are not going to be accurate all the time it just tries to average that out and so that's where some of those differentials will be if you've ever done like an out and back on something. If a watch is a little too loose it can pick up your cadence so be aware if you see some really ridiculously high numbers that are just don't make sense look and see what your cadence is. It could be that your heart rate's not coming through right and it's picking up the cadence I think the other things are you know if that heart rate sensor gets damaged in any way we're also going to see some some weird funky times coming through some weird

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