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Eating for your unique biology | Dr Tim Spector
The Proof with Simon Hill
Nutrition and the Gut Microe in Rheumatology
As a rheumitologist, your views on nutrition have changed over time. You were told to eat less and move more as the only real way of dealing with overweight patients at that time. Now you're seeing how food affects health in an entirely different way. How did this change your view? And why do you think it's so important for people to know what they are putting into their bodies?
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