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How to create your own spiritual practices

Life Kit

CHAPTER

Exploring Personal Spirituality

This chapter examines the subjective nature of spirituality, emphasizing that it differs across individuals and can exist independently of religion. The speakers discuss the importance of personal experiences, cultural backgrounds, and community connections in shaping one's spiritual journey. They advocate for empathetic engagement with diverse practices and highlight the significance of understanding one's starting point in developing meaningful spiritual paths.

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