
Episode 122: Periodization in the Good Times and Bad.
On Coaching with Magness & Marcus
00:00
How to Maintain a Good Season
We're not in peak shape for allo our adaptations at the same time. Wes endurance athletes have to be able to befatigue resistant and develop that. There's t too many podcasts and not enough sleep with the craziness that's going on in the world. And i think the one other thing that i would say before i'll turn it over to you, brat, john, sorry, am too many podcasps latelyd you know it.
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