2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 94 – Dealing with Aversive States of Mind

Insight Hour with Joseph Goldstein

CHAPTER

Aversion - How to Remove the Hindrances

"Aversion arises when we don't get what we want," he says. "It's interesting to see that o non to really look back at the root of aversion within ourselves." The next instruction in the suitor is knowing the conditions for the removal of the hindrances.

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