Q1: Row alternatives for a 10-year-old

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Related Links/Products Mentioned

• Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! **

• Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. **

• MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout.

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People Mentioned

• Dani Demeter (@mindpumpdani) Instagram

• Max Lugavere (@maxlugavere) Instagram

• Ben Greenfield (@bengreenfieldfitness) Instagram