The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S1 Ep2: Meet JournalSpeak, Your New Best Friend

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Embracing Emotions: The Power of Journal Speak in Healing

This chapter explores the emotional intricacies of parenting and how childhood experiences can influence adult life. It introduces 'journal speak' as a crucial method for recognizing and expressing unresolved feelings to foster emotional well-being and personal growth.

Play episode from 11:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app