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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

Boundless Life

CHAPTER

Exploring Nutrition: Fresh vs. Processed Eggs and Cholesterol Insights

This chapter examines the nutritional differences between fresh eggs and powdered egg mixes, emphasizing the downsides of the latter. It also explores methods for drying whey effectively and discusses the unexpected effects of vegetable oil consumption on cholesterol levels.

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