Episode 96 Perfectionism
The ADHD Adults Podcast
00:00
The Importance of Prioritizing
James and Sam talk about their struggles with perfectionism. James: 'I sort of pretend I died that day, so none of this now matters' Sam: 'We have to remove the idea that we have to define success in different ways' The pair also discuss how meditation can help them deal with problems.
Play episode from 21:17
Transcript
