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5min chapter
How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle
Rena Malik, MD Podcast
Debunking Myths: Masturbation and Testosterone
This chapter explores the myths surrounding masturbation and its impact on testosterone levels, particularly challenging the popular belief that abstaining significantly increases testosterone. It also critiques cultural phenomena like 'No Nut November,' revealing its harmful associations and the psychological effects of obsessive abstinence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode