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6min chapter
#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
FitnessFAQs Podcast
Embracing Positivity in Fitness
This chapter discusses the significance of a positive mindset in the fitness journey, advocating for inspiration over jealousy. The speakers share personal experiences and emphasize the power of community support, self-belief, and consistent hard work to achieve transformative results.
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