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What Stoicism Actually Teaches About Emotion (Episode 1)

Stoa Conversations: Stoicism Applied

CHAPTER

Stoicism and Rational/Motive Behavioral Therapy

This chapter explores how Stoicism influences rational and motive behavioral therapy, emphasizing the importance of addressing beliefs and examining their correctness in relation to emotions. It discusses the separation between applying stoic ideas to oneself versus how one interacts with others, highlighting the significance of taking responsibility for one's own emotions without misusing it in conversation.

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