Is Your Stress Affecting Your Health?

Stress anges the types of food that you crave. M people shift toward wanting to take more carbohydrates. The news is not that stress is affecting our eating, right? We've all come home at night, you're tired your stress. You've gotten that awful mel in fact, did you not even tell me yesterday? Why did you eat yesterday? Now, i didn't. I missed my lunch. Yo, i thought that i could make up the callaries with some chocolate cake. And then, and then i was preparing for the podca, sing a nutrition a, yesan, reading an art about the dangers of foodand and stress. That's when i went for