10% Happier with Dan Harris cover image

The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler

10% Happier with Dan Harris

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Navigating Mental Health Challenges and Seeking Help

This chapter explores the speaker's journey through mental health challenges, highlighting their experience with inpatient psychiatric care. It addresses the impact of personal struggles and the COVID-19 pandemic, emphasizing the importance of professional help in times of crisis.

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