4min chapter

On Purpose with Jay Shetty cover image

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

On Purpose with Jay Shetty

CHAPTER

Embracing Confidence: The Power of Language in Self-Care

This chapter explores the detrimental effects of excessive apologizing on self-esteem and advocates for a more assertive approach to communication. By emphasizing self-care and the appropriate use of apologies, the discussion encourages listeners to confidently express their needs without guilt.

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