The neck and shoulders are the most common areas for people to feel discomfort from either sleeping in awkward positions, working at the desk for extended periods of time, or even working out. The mobility wall allows you to place upward pressure to release tension and stretch your neck and shoulders while standing up. It's a highly effective self-care device that provides door mounted foam rolling, trigger point therapy, and deep tissue massage all while standing up - it installs in seconds. To get 20% off, all you got to do is go to mobilitywall.com slash genius, or enter code genius at checkout for 20% off of your first order.