3min chapter

The New Man cover image

Old is Just a Mindset – Steven Kotler

The New Man

CHAPTER

How Does Access to Flow Matter as We Age?

When we're in flow, the state produces a sense of control. The feelings of mastering control are two of our most favorite feelings as humans. They amplify the production T cells and natural killer cells. Flow automatically extends empathy and wisdom. Learning is massively accelerated in flow.

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