
Old is Just a Mindset – Steven Kotler
The New Man
How Does Access to Flow Matter as We Age?
When we're in flow, the state produces a sense of control. The feelings of mastering control are two of our most favorite feelings as humans. They amplify the production T cells and natural killer cells. Flow automatically extends empathy and wisdom. Learning is massively accelerated in flow.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.