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Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper

Deep Questions with Cal Newport

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Overcoming Perfectionism: The Power of Checklists

This chapter explores the anxieties of perfectionism, especially the fear of mistakes and disappointing others. It emphasizes the value of checklists in reducing errors and maintaining confidence, supported by references to 'The Checklist Manifesto.'

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